Shake and Bake
Workouts
Sunday 2/21/21 @ 3:49 PM
203kj
62rpm
49%
17mph
Sunday 8/22/21 @ 5:8 PM
✅
289kj
82rpm
46%
19mph
Monday 2/8/21 @ 5:2 PM
200kj
63rpm
48%
17mph
Sunday 2/7/21 @ 4:10 PM
✅
295kj
88rpm
44%
20mph
Wednesday 7/15/20 @ 11:50 AM
207kj
64rpm
48%
17mph
Friday 6/26/20 @ 10:26 AM
✅
359kj
81rpm
51%
21mph
Saturday 7/4/20 @ 6:3 PM
294kj
61rpm
48%
16mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Sunday 6/21/20 @ 3:12 PM
139kj
64rpm
48%
17mph
Tuesday 6/9/20 @ 10:7 AM
✅
174kj
80rpm
45%
19mph
Sunday 1/5/20 @ 4:19 PM
189kj
63rpm
47%
16mph
Wednesday 4/15/20 @ 9:10 PM
✅
316kj
73rpm
52%
20mph
Friday 1/24/20 @ 3:10 PM
201kj
63rpm
48%
17mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Sunday 12/29/19 @ 5:45 PM
317kj
60rpm
44%
15mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph
Sunday 7/28/19 @ 4:0 AM
✅
179kj
82rpm
45%
19mph
Saturday 5/25/19 @ 10:57 AM
216kj
67rpm
40%
14mph
Tuesday 5/28/19 @ 9:26 AM
✅
424kj
75rpm
48%
19mph
Workouts
200
kj
Monday 2/8/21
207
kj
Wednesday 7/15/20
294
kj
Saturday 7/4/20
317
kj
Sunday 12/29/19
122
kj
Tuesday 7/23/19