Shake and Bake

Workouts

Sunday 7/2/23 @ 3:54 PM
233kj
57rpm
54%
18mph
30 min 80s Pop Ride
Leanne Hainsby
Friday 7/7/23 @ 11:48 AM
203kj
70rpm
45%
17mph
Thursday 5/4/23 @ 7:10 PM
243kj
56rpm
56%
18mph
30 min Star Wars Ride
Sam Yo
Wednesday 5/10/23 @ 12:10 PM
236kj
69rpm
48%
18mph
Thursday 12/16/21 @ 6:27 PM
171kj
61rpm
52%
17mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 2/9/22 @ 1:15 PM
253kj
71rpm
49%
18mph
Monday 12/7/20 @ 4:26 PM
126kj
62rpm
47%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:6 PM
185kj
70rpm
52%
19mph
Monday 8/24/20 @ 3:9 PM
310kj
63rpm
48%
17mph
45 min 80s Ride
Ally Love
Wednesday 4/22/20 @ 12:29 PM
380kj
79rpm
46%
18mph
Friday 7/17/20 @ 2:34 PM
202kj
64rpm
47%
17mph
30 min 80s Ride
Leanne Hainsby
Saturday 7/18/20 @ 12:11 PM
264kj
74rpm
49%
18mph
Wednesday 6/24/20 @ 4:24 PM
294kj
60rpm
49%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/12/20 @ 11:59 AM
448kj
74rpm
51%
20mph
Tuesday 6/2/20 @ 10:27 AM
142kj
66rpm
47%
17mph
20 min 80s Pop Ride
Jennifer Jacobs
Saturday 6/8/19 @ 11:1 AM
201kj
75rpm
51%
20mph
Saturday 10/19/19 @ 11:58 AM
193kj
66rpm
45%
16mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 2/10/20 @ 12:54 PM
259kj
77rpm
46%
19mph
Friday 4/12/19 @ 9:30 PM
148kj
62rpm
43%
15mph
30 min 80s Ride
Leanne Hainsby
Monday 4/8/19 @ 11:56 AM
290kj
71rpm
51%
19mph

Workouts

30 min 80s Pop Ride
Leanne Hainsby
233 kj
Sunday 7/2/23
203 kj
Friday 7/7/23
30 min Star Wars Ride
Sam Yo
243 kj
Thursday 5/4/23
236 kj
Wednesday 5/10/23
30 min ABBA Ride
Leanne Hainsby
171 kj
Thursday 12/16/21
253 kj
Wednesday 2/9/22
20 min Holiday Ride
Kendall Toole
126 kj
Monday 12/7/20
185 kj
Wednesday 12/9/20
45 min 80s Ride
Ally Love
310 kj
Monday 8/24/20
380 kj
Wednesday 4/22/20
30 min 80s Ride
Leanne Hainsby
202 kj
Friday 7/17/20
264 kj
Saturday 7/18/20
45 min 80s Ride
Jennifer Jacobs
294 kj
Wednesday 6/24/20
448 kj
Friday 6/12/20
20 min 80s Pop Ride
Jennifer Jacobs
142 kj
Tuesday 6/2/20
201 kj
Saturday 6/8/19
30 min 80s Rock Ride
Leanne Hainsby
193 kj
Saturday 10/19/19
259 kj
Monday 2/10/20
30 min 80s Ride
Leanne Hainsby
148 kj
Friday 4/12/19
290 kj
Monday 4/8/19