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Shake and Bake
cspin731
Palm Bay, FL βοΈ
15 π₯
Beat 719mountainmama
VS
719mountainmama
Colorado
6
Beat cspin731
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 5:57 PM
β
233
kj
59
rpm
53
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Thursday 6/15/23 @ 2:30 PM
164
kj
72
rpm
41
%
15
mph
Saturday 7/10/21 @ 4:2 PM
β
106
kj
60
rpm
51
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Friday 7/9/21 @ 2:48 PM
96
kj
63
rpm
49
%
16
mph
Sunday 4/11/21 @ 2:47 PM
199
kj
58
rpm
51
%
17
mph
30 min WHM Celebration Ride
Alex Toussaint
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Thursday 4/15/21 @ 4:1 PM
β
228
kj
64
rpm
54
%
17
mph
Friday 4/2/21 @ 10:52 AM
β
195
kj
60
rpm
49
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 2:46 PM
176
kj
76
rpm
43
%
16
mph
Saturday 3/27/21 @ 5:23 PM
188
kj
63
rpm
47
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 3/27/21 @ 5:27 PM
β
241
kj
70
rpm
52
%
18
mph
Thursday 1/28/21 @ 12:23 AM
β
215
kj
60
rpm
51
%
17
mph
30 min Post Malone Ride
Ally Love
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Tuesday 2/2/21 @ 3:37 PM
165
kj
56
rpm
50
%
15
mph
Sunday 5/17/20 @ 3:41 PM
β
214
kj
66
rpm
48
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 7/17/20 @ 3:34 PM
154
kj
78
rpm
38
%
15
mph
Sunday 11/17/19 @ 4:29 PM
β
119
kj
67
rpm
44
%
16
mph
20 min Caribbean Music Ride
Ally Love
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Share
Wednesday 9/4/19 @ 6:40 PM
115
kj
73
rpm
42
%
15
mph
Friday 6/28/19 @ 5:29 PM
β
169
kj
66
rpm
43
%
16
mph
30 min Madonna Ride
Robin ArzΓ³n
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Wednesday 7/24/19 @ 4:16 PM
156
kj
76
rpm
38
%
15
mph
Friday 6/14/19 @ 4:29 PM
β
182
kj
62
rpm
47
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 6/15/19 @ 4:29 PM
145
kj
72
rpm
39
%
14
mph
Previous Workouts
Next Workouts
cspin731
Palm Bay, FL βοΈ
15 π₯
Beat 719mountainmama
VS
719mountainmama
Colorado
6
Beat cspin731
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
β
233
kj
Saturday 5/13/23
164
kj
Thursday 6/15/23
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
β
106
kj
Saturday 7/10/21
96
kj
Friday 7/9/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
199
kj
Sunday 4/11/21
β
228
kj
Thursday 4/15/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
195
kj
Friday 4/2/21
176
kj
Friday 4/2/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
188
kj
Saturday 3/27/21
β
241
kj
Saturday 3/27/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
215
kj
Thursday 1/28/21
165
kj
Tuesday 2/2/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
214
kj
Sunday 5/17/20
154
kj
Friday 7/17/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
β
119
kj
Sunday 11/17/19
115
kj
Wednesday 9/4/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
169
kj
Friday 6/28/19
156
kj
Wednesday 7/24/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Friday 6/14/19
145
kj
Saturday 6/15/19
Previous Workouts
Next Workouts