Shake and Bake
Workouts
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Friday 7/3/20 @ 2:4 PM
✅
156kj
67rpm
42%
15mph
Saturday 7/10/21 @ 8:21 PM
139kj
70rpm
38%
14mph
Saturday 12/12/20 @ 3:48 PM
✅
142kj
70rpm
39%
14mph
Monday 11/30/20 @ 12:19 PM
✅
153kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 2:54 PM
133kj
74rpm
36%
14mph
Monday 11/2/20 @ 12:14 PM
136kj
68rpm
39%
14mph
Sunday 11/22/20 @ 3:43 PM
✅
155kj
64rpm
43%
15mph
Thursday 11/19/20 @ 12:19 PM
143kj
71rpm
39%
15mph
Friday 9/18/20 @ 12:54 PM
✅
144kj
62rpm
42%
14mph
Tuesday 11/10/20 @ 12:14 PM
✅
163kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Monday 11/9/20 @ 12:6 PM
✅
143kj
73rpm
38%
14mph
Wednesday 10/7/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Saturday 9/5/20 @ 7:2 PM
✅
140kj
66rpm
40%
14mph
Monday 8/31/20 @ 2:45 PM
130kj
62rpm
41%
14mph
Sunday 4/26/20 @ 4:24 PM
141kj
69rpm
39%
14mph
Saturday 4/25/20 @ 4:6 PM
✅
145kj
74rpm
37%
14mph
Wednesday 3/18/20 @ 7:41 PM
✅
98kj
71rpm
39%
15mph
Monday 4/20/20 @ 2:16 PM
91kj
75rpm
37%
14mph
Workouts
129
kj
Tuesday 11/10/20
130
kj
Monday 8/31/20
141
kj
Sunday 4/26/20