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Shake and Bake
cryinsweat
Chicago #BGM đâ€ïž
2
Beat beephocused
VS
beephocused
DEâĄïžBmore #BGM #BPR
20 đ„
Beat cryinsweat
Workouts
Previous Workouts
Next Workouts
Friday 3/24/23 @ 11:19 AM
80
kj
73
rpm
35
%
13
mph
20 min Hip Hop Ride
Cliff Dwenger
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Wednesday 1/26/22 @ 2:19 PM
â
108
kj
61
rpm
45
%
15
mph
Wednesday 8/3/22 @ 11:44 AM
126
kj
68
rpm
38
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:49 PM
â
135
kj
61
rpm
42
%
14
mph
Wednesday 10/20/21 @ 12:10 PM
137
kj
68
rpm
39
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 12:24 AM
â
185
kj
64
rpm
45
%
16
mph
Saturday 7/10/21 @ 8:21 PM
139
kj
70
rpm
38
%
14
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/17/20 @ 10:22 PM
â
185
kj
66
rpm
46
%
16
mph
Monday 9/30/19 @ 10:42 AM
84
kj
71
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 4/20/21 @ 10:8 PM
â
100
kj
64
rpm
42
%
15
mph
Tuesday 8/20/19 @ 10:39 AM
â
101
kj
68
rpm
40
%
15
mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
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Wednesday 3/31/21 @ 12:32 AM
96
kj
55
rpm
46
%
14
mph
Thursday 12/3/20 @ 12:21 PM
147
kj
75
rpm
37
%
15
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/30/20 @ 3:13 AM
â
205
kj
69
rpm
45
%
17
mph
Tuesday 11/10/20 @ 12:14 PM
163
kj
68
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:1 PM
â
207
kj
60
rpm
51
%
17
mph
Sunday 7/28/19 @ 10:58 PM
115
kj
57
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 8/10/20 @ 1:22 PM
â
115
kj
51
rpm
42
%
11
mph
Thursday 1/2/20 @ 11:38 AM
81
kj
69
rpm
37
%
14
mph
20 min Hip Hop Ride
Robin ArzĂłn
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Wednesday 4/15/20 @ 3:7 AM
â
123
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
cryinsweat
Chicago #BGM đâ€ïž
2
Beat beephocused
VS
beephocused
DEâĄïžBmore #BGM #BPR
20 đ„
Beat cryinsweat
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
80
kj
Friday 3/24/23
â
108
kj
Wednesday 1/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
126
kj
Wednesday 8/3/22
â
135
kj
Saturday 7/16/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
137
kj
Wednesday 10/20/21
â
185
kj
Wednesday 10/20/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
139
kj
Saturday 7/10/21
â
185
kj
Thursday 12/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
84
kj
Monday 9/30/19
â
100
kj
Tuesday 4/20/21
20 min 90s Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
101
kj
Tuesday 8/20/19
96
kj
Wednesday 3/31/21
30 min Outkast Ride
Denis Morton
View Class
Share
147
kj
Thursday 12/3/20
â
205
kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
163
kj
Tuesday 11/10/20
â
207
kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
115
kj
Sunday 7/28/19
â
115
kj
Monday 8/10/20
20 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
81
kj
Thursday 1/2/20
â
123
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts