Shake and Bake

Workouts

Sunday 8/21/22 @ 6:49 PM
132kj
67rpm
39%
14mph
30 min Disney Ride
Ally Love
Wednesday 6/1/22 @ 7:8 PM
161kj
70rpm
41%
15mph
Saturday 7/10/21 @ 8:21 PM
139kj
70rpm
38%
14mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Friday 8/28/20 @ 11:2 AM
84kj
68rpm
37%
14mph
20 min Broadway Ride
Robin Arzón
Wednesday 9/9/20 @ 7:45 PM
155kj
75rpm
46%
18mph
Wednesday 5/20/20 @ 9:6 PM
133kj
64rpm
40%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 9:54 PM
240kj
75rpm
46%
18mph
Monday 3/16/20 @ 11:48 AM
118kj
72rpm
34%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 4/7/20 @ 12:2 AM
196kj
83rpm
39%
17mph
Wednesday 1/8/20 @ 11:41 AM
90kj
71rpm
37%
14mph
20 min Tabata Ride
Hannah Corbin
Monday 4/6/20 @ 12:11 AM
137kj
79rpm
41%
17mph

Workouts

30 min Disney Ride
Ally Love
132 kj
Sunday 8/21/22
161 kj
Wednesday 6/1/22
30 min Nicki Minaj Ride
Ally Love
139 kj
Saturday 7/10/21
202 kj
Thursday 12/10/20
20 min Broadway Ride
Robin Arzón
84 kj
Friday 8/28/20
155 kj
Wednesday 9/9/20
30 min Together We Ride: Live from Home
Robin Arzón
133 kj
Wednesday 5/20/20
240 kj
Wednesday 5/6/20
30 min 90s Hip Hop Ride
Robin Arzón
118 kj
Monday 3/16/20
196 kj
Tuesday 4/7/20
20 min Tabata Ride
Hannah Corbin
90 kj
Wednesday 1/8/20
137 kj
Monday 4/6/20