Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Monday 11/9/20 @ 12:6 PM
143kj
73rpm
38%
14mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Friday 1/3/20 @ 11:35 AM
71kj
74rpm
32%
13mph
Sunday 10/11/20 @ 3:16 PM
✅
123kj
85rpm
38%
16mph
Thursday 10/29/20 @ 11:14 AM
131kj
69rpm
37%
14mph
Tuesday 10/27/20 @ 5:25 PM
✅
237kj
75rpm
45%
18mph
Tuesday 9/15/20 @ 11:3 AM
84kj
72rpm
36%
14mph
Wednesday 9/16/20 @ 9:13 PM
✅
145kj
80rpm
42%
17mph
Wednesday 8/26/20 @ 11:4 AM
90kj
68rpm
38%
14mph
Friday 7/31/20 @ 10:45 AM
✅
97kj
73rpm
38%
15mph
Monday 6/8/20 @ 6:14 PM
94kj
68rpm
39%
14mph
Friday 7/3/20 @ 4:31 PM
✅
147kj
80rpm
42%
17mph
Friday 5/1/20 @ 4:32 PM
✅
93kj
65rpm
40%
14mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
Sunday 4/26/20 @ 4:24 PM
✅
141kj
69rpm
39%
14mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Sunday 1/19/20 @ 11:19 PM
✅
143kj
71rpm
38%
15mph
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph
Workouts
163
kj
Tuesday 11/10/20
131
kj
Thursday 10/29/20
115
kj
Wednesday 4/22/20