Shake and Bake

Workouts

Sunday 11/29/20 @ 4:50 PM
167kj
68rpm
42%
16mph
30 min Sundays with Love
Ally Love
Saturday 12/5/20 @ 2:1 PM
376kj
63rpm
63%
22mph
Wednesday 9/23/20 @ 11:12 AM
90kj
72rpm
37%
14mph
20 min 90s Ride
Hannah Corbin
Saturday 4/25/20 @ 10:49 PM
189kj
76rpm
49%
19mph
Tuesday 4/28/20 @ 4:57 PM
100kj
67rpm
40%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 11:27 PM
235kj
66rpm
58%
21mph
Wednesday 5/20/20 @ 9:6 PM
133kj
64rpm
40%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
271kj
77rpm
47%
19mph
Saturday 4/18/20 @ 6:46 PM
84kj
77rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 5/18/20 @ 2:7 PM
137kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 3:38 PM
127kj
75rpm
35%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/17/20 @ 10:30 PM
292kj
78rpm
47%
19mph
Tuesday 3/31/20 @ 8:14 PM
129kj
68rpm
38%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 10:4 PM
261kj
82rpm
45%
19mph
Thursday 3/19/20 @ 8:49 PM
136kj
70rpm
38%
14mph
30 min Together We Ride
Robin Arzón
Tuesday 4/21/20 @ 12:12 PM
220kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 8:37 PM
135kj
64rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:52 PM
236kj
79rpm
44%
18mph

Workouts

30 min Sundays with Love
Ally Love
167 kj
Sunday 11/29/20
376 kj
Saturday 12/5/20
20 min 90s Ride
Hannah Corbin
90 kj
Wednesday 9/23/20
189 kj
Saturday 4/25/20
20 min Hip Hop Ride
Robin Arzón
100 kj
Tuesday 4/28/20
235 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
133 kj
Wednesday 5/20/20
271 kj
Saturday 5/2/20
20 min Low Impact Ride
Robin Arzón
84 kj
Saturday 4/18/20
137 kj
Monday 5/18/20
30 min Hip Hop Ride
Robin Arzón
127 kj
Wednesday 4/22/20
292 kj
Sunday 5/17/20
30 min Hip Hop Ride
Alex Toussaint
129 kj
Tuesday 3/31/20
261 kj
Sunday 4/26/20
30 min Together We Ride
Robin Arzón
136 kj
Thursday 3/19/20
220 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Tuesday 3/24/20
236 kj
Monday 4/20/20