Shake and Bake

Workouts

Saturday 1/2/21 @ 11:12 PM
100kj
77rpm
38%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 10:42 PM
135kj
68rpm
45%
16mph
Tuesday 3/24/20 @ 8:37 PM
135kj
64rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/10/20 @ 2:5 AM
170kj
61rpm
45%
15mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
100 kj
Saturday 1/2/21
135 kj
Sunday 1/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Tuesday 3/24/20
170 kj
Friday 7/10/20