Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:44 PM
✅
148kj
65rpm
42%
15mph
Saturday 11/5/22 @ 4:44 PM
130kj
75rpm
35%
14mph
Monday 1/25/21 @ 5:14 PM
115kj
75rpm
40%
16mph
Saturday 6/5/21 @ 2:25 PM
✅
118kj
79rpm
39%
16mph
Friday 6/4/21 @ 3:47 PM
125kj
64rpm
39%
13mph
Tuesday 6/1/21 @ 11:28 PM
✅
164kj
78rpm
38%
15mph
Tuesday 11/10/20 @ 10:37 PM
✅
187kj
71rpm
44%
16mph
Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
Thursday 9/17/20 @ 8:57 PM
✅
198kj
78rpm
41%
17mph
Thursday 9/17/20 @ 8:57 PM
146kj
75rpm
37%
15mph
Saturday 5/9/20 @ 4:17 PM
✅
165kj
77rpm
39%
15mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
Wednesday 4/29/20 @ 4:4 PM
✅
172kj
80rpm
38%
15mph
Friday 5/8/20 @ 11:30 AM
141kj
86rpm
33%
15mph
Tuesday 4/14/20 @ 6:57 PM
✅
203kj
71rpm
43%
16mph
Tuesday 4/21/20 @ 11:46 AM
145kj
74rpm
37%
15mph
Tuesday 4/7/20 @ 2:55 PM
✅
178kj
74rpm
41%
16mph
Thursday 1/30/20 @ 10:47 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 2:56 PM
✅
171kj
68rpm
41%
15mph
Tuesday 1/21/20 @ 10:46 AM
kj
rpm
%
0mph
Workouts
165
kj
Tuesday 5/18/21
145
kj
Tuesday 4/21/20