Shake and Bake

Workouts

Thursday 1/28/21 @ 5:10 PM
✅
231kj
73rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 6:6 PM
171kj
75rpm
40%
16mph
Monday 9/21/20 @ 9:19 PM
128kj
77rpm
41%
16mph
20 min 2000s Ride
Ally Love
Monday 6/21/21 @ 4:1 PM
✅
128kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 9:43 PM
✅
165kj
61rpm
53%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 12:22 PM
164kj
65rpm
51%
18mph
Sunday 5/31/20 @ 1:19 PM
59kj
67rpm
44%
16mph
10 min Climb Ride
Ally Love
Tuesday 4/7/20 @ 9:31 PM
✅
73kj
80rpm
43%
17mph
Wednesday 5/20/20 @ 9:31 PM
189kj
74rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
✅
206kj
82rpm
41%
17mph
Tuesday 5/12/20 @ 9:29 PM
161kj
61rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/13/20 @ 12:0 PM
✅
188kj
80rpm
38%
16mph
Saturday 5/9/20 @ 4:17 PM
165kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 11:23 AM
✅
192kj
74rpm
42%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
243kj
75rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
223kj
88rpm
40%
18mph
Sunday 3/29/20 @ 3:58 PM
✅
257kj
74rpm
47%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
205kj
79rpm
41%
17mph
Sunday 3/22/20 @ 3:37 PM
164kj
63rpm
43%
14mph
30 min Groove Ride
Emma Lovewell
Tuesday 11/5/19 @ 1:3 PM
✅
192kj
69rpm
44%
16mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 231 kj
Thursday 1/28/21
171 kj
Sunday 1/31/21
20 min 2000s Ride
Ally Love
128 kj
Monday 9/21/20
✅ 128 kj
Monday 6/21/21
20 min Peloton All-Star Ride
Robin Arzón
✅ 165 kj
Tuesday 6/2/20
164 kj
Tuesday 6/2/20
10 min Climb Ride
Ally Love
59 kj
Sunday 5/31/20
✅ 73 kj
Tuesday 4/7/20
30 min Together We Ride: Live from Home
Robin Arzón
189 kj
Wednesday 5/20/20
✅ 206 kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Ally Love
161 kj
Tuesday 5/12/20
✅ 188 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
165 kj
Saturday 5/9/20
✅ 192 kj
Friday 4/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 243 kj
Saturday 4/25/20
223 kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
✅ 257 kj
Sunday 3/29/20
205 kj
Sunday 3/29/20
30 min Groove Ride
Emma Lovewell
164 kj
Sunday 3/22/20
✅ 192 kj
Tuesday 11/5/19