Shake and Bake
Workouts
Saturday 3/18/23 @ 12:30 PM
98kj
74rpm
37%
15mph
Thursday 2/16/23 @ 10:10 PM
✅
291kj
70rpm
59%
23mph
Monday 1/9/23 @ 10:40 PM
111kj
65rpm
43%
15mph
Saturday 11/12/22 @ 10:30 PM
✅
286kj
70rpm
58%
22mph
Thursday 3/18/21 @ 2:51 PM
176kj
69rpm
43%
16mph
Friday 3/12/21 @ 11:49 PM
✅
495kj
79rpm
59%
24mph
Friday 2/5/21 @ 12:45 PM
226kj
67rpm
48%
17mph
Saturday 11/17/18 @ 11:41 PM
✅
326kj
82rpm
49%
20mph
Thursday 1/21/21 @ 4:8 PM
203kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 11:44 PM
✅
510kj
78rpm
59%
24mph
Tuesday 1/5/21 @ 5:8 PM
143kj
75rpm
43%
17mph
Wednesday 11/4/20 @ 10:47 PM
✅
321kj
75rpm
59%
23mph
Monday 4/6/20 @ 4:17 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 11:24 PM
✅
800kj
79rpm
60%
25mph
Tuesday 4/21/20 @ 3:28 PM
217kj
72rpm
45%
17mph
Wednesday 4/1/20 @ 10:23 PM
✅
582kj
85rpm
59%
25mph
Wednesday 4/1/20 @ 3:37 PM
183kj
70rpm
43%
16mph
Monday 3/25/19 @ 11:1 PM
✅
445kj
78rpm
56%
23mph
Workouts
226
kj
Friday 2/5/21