Shake and Bake

Workouts

Thursday 5/4/23 @ 8:46 PM
✅
160kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 3:0 PM
124kj
79rpm
37%
15mph
Thursday 8/4/22 @ 11:38 AM
✅
133kj
52rpm
43%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/23/22 @ 11:49 AM
128kj
44rpm
42%
10mph
Saturday 2/12/22 @ 4:2 PM
✅
193kj
75rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 3:37 PM
177kj
74rpm
41%
15mph
Sunday 1/23/22 @ 4:6 PM
✅
174kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/7/21 @ 12:57 PM
149kj
55rpm
42%
12mph
Wednesday 12/16/20 @ 5:5 PM
✅
169kj
79rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 2:39 PM
81kj
84rpm
31%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 160 kj
Thursday 5/4/23
124 kj
Tuesday 12/28/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 133 kj
Thursday 8/4/22
128 kj
Wednesday 3/23/22
30 min XOXO, Cody
Cody Rigsby
✅ 193 kj
Saturday 2/12/22
177 kj
Sunday 2/13/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 174 kj
Sunday 1/23/22
149 kj
Friday 5/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 169 kj
Wednesday 12/16/20
81 kj
Saturday 12/19/20