Shake and Bake

Workouts

Thursday 12/10/20 @ 3:56 PM
104kj
77rpm
38%
15mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 3:40 PM
✅
108kj
74rpm
39%
15mph
Friday 10/16/20 @ 3:34 PM
✅
251kj
64rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:49 PM
153kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 4:4 PM
✅
234kj
65rpm
51%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:43 PM
184kj
73rpm
42%
16mph
Thursday 9/17/20 @ 3:28 PM
✅
280kj
59rpm
60%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 7:13 PM
154kj
72rpm
39%
15mph
Sunday 9/13/20 @ 10:33 PM
✅
283kj
63rpm
56%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
174kj
75rpm
40%
16mph
Wednesday 8/26/20 @ 4:20 PM
✅
252kj
58rpm
58%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/30/20 @ 4:22 PM
162kj
76rpm
38%
15mph
Thursday 7/30/20 @ 6:17 PM
✅
158kj
55rpm
58%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 6:43 PM
111kj
73rpm
40%
15mph
Friday 5/1/20 @ 8:42 PM
✅
258kj
69rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 5:37 PM
174kj
74rpm
40%
16mph
Thursday 3/19/20 @ 5:21 PM
✅
393kj
69rpm
51%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 3:50 PM
282kj
75rpm
41%
16mph
Wednesday 3/4/20 @ 10:35 PM
✅
203kj
63rpm
60%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 3/8/20 @ 11:10 PM
127kj
69rpm
44%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
104 kj
Thursday 12/10/20
✅ 108 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 251 kj
Friday 10/16/20
153 kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Tuesday 11/10/20
184 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 280 kj
Thursday 9/17/20
154 kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
✅ 283 kj
Sunday 9/13/20
174 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 252 kj
Wednesday 8/26/20
162 kj
Sunday 8/30/20
20 min Pop Ride
Cody Rigsby
✅ 158 kj
Thursday 7/30/20
111 kj
Friday 7/31/20
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Friday 5/1/20
174 kj
Sunday 4/26/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 393 kj
Thursday 3/19/20
282 kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
✅ 203 kj
Wednesday 3/4/20
127 kj
Sunday 3/8/20