Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:53 PM
✅
199kj
67rpm
47%
17mph
Thursday 5/13/21 @ 12:35 PM
104kj
65rpm
34%
12mph
Friday 10/9/20 @ 3:3 PM
✅
262kj
59rpm
58%
19mph
Friday 10/9/20 @ 11:24 AM
115kj
59rpm
39%
12mph
Tuesday 9/8/20 @ 5:24 PM
✅
269kj
58rpm
60%
19mph
Tuesday 10/6/20 @ 12:34 PM
112kj
71rpm
34%
13mph
Tuesday 6/9/20 @ 9:5 PM
✅
167kj
67rpm
53%
18mph
Friday 9/25/20 @ 1:14 PM
65kj
76rpm
31%
12mph
Thursday 9/10/20 @ 3:25 PM
✅
270kj
63rpm
56%
19mph
Friday 9/11/20 @ 1:17 PM
101kj
72rpm
32%
12mph
Thursday 9/3/20 @ 3:48 PM
✅
262kj
59rpm
57%
19mph
Monday 9/7/20 @ 3:34 PM
100kj
76rpm
31%
12mph
Tuesday 8/18/20 @ 5:3 PM
✅
249kj
64rpm
54%
18mph
Sunday 8/23/20 @ 1:19 PM
114kj
73rpm
34%
13mph
Friday 8/7/20 @ 3:42 PM
✅
148kj
51rpm
59%
18mph
Friday 8/7/20 @ 12:43 PM
77kj
75rpm
34%
13mph
Friday 7/3/20 @ 5:12 PM
✅
248kj
66rpm
53%
18mph
Tuesday 7/7/20 @ 1:37 PM
96kj
74rpm
31%
12mph
Monday 6/29/20 @ 9:22 PM
✅
85kj
60rpm
51%
17mph
Tuesday 6/30/20 @ 4:39 PM
64kj
76rpm
30%
12mph