Shake and Bake
Workouts
Saturday 10/29/22 @ 7:59 PM
✅
202kj
0rpm
0%
0mph
Tuesday 11/1/22 @ 6:46 PM
180kj
70rpm
42%
16mph
Tuesday 6/8/21 @ 4:32 PM
211kj
70rpm
46%
17mph
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Friday 3/19/21 @ 3:12 PM
132kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 8:49 PM
✅
153kj
80rpm
43%
18mph
Friday 10/16/20 @ 3:34 PM
251kj
64rpm
53%
18mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Thursday 9/17/20 @ 3:28 PM
✅
280kj
59rpm
60%
19mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Thursday 5/14/20 @ 9:48 PM
✅
174kj
70rpm
52%
19mph
Monday 5/11/20 @ 4:31 PM
157kj
81rpm
43%
18mph
Friday 5/1/20 @ 8:42 PM
✅
258kj
69rpm
52%
19mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Saturday 4/18/20 @ 9:21 PM
✅
254kj
66rpm
53%
19mph
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Thursday 3/19/20 @ 5:21 PM
✅
393kj
69rpm
51%
19mph
Tuesday 3/31/20 @ 8:19 PM
290kj
77rpm
41%
16mph
Friday 3/20/20 @ 6:14 PM
✅
258kj
72rpm
49%
19mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Workouts
290
kj
Tuesday 3/31/20