Shake and Bake
Workouts
Saturday 1/8/22 @ 10:7 PM
✅
214kj
66rpm
49%
17mph
Sunday 1/9/22 @ 4:12 AM
125kj
46rpm
43%
11mph
Monday 9/20/21 @ 1:49 PM
✅
120kj
69rpm
43%
16mph
Monday 9/20/21 @ 6:16 PM
97kj
79rpm
35%
14mph
Tuesday 10/27/20 @ 3:18 PM
✅
244kj
68rpm
50%
18mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Sunday 8/23/20 @ 10:8 PM
✅
402kj
59rpm
57%
19mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Saturday 8/8/20 @ 4:59 PM
✅
252kj
63rpm
55%
18mph
Saturday 8/8/20 @ 8:58 PM
163kj
74rpm
39%
15mph
Thursday 7/2/20 @ 8:7 PM
✅
360kj
68rpm
51%
18mph
Thursday 7/2/20 @ 10:45 PM
237kj
73rpm
39%
15mph
Monday 6/15/20 @ 10:6 PM
✅
267kj
64rpm
56%
19mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Sunday 4/19/20 @ 8:53 PM
✅
285kj
58rpm
60%
19mph
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph
Tuesday 3/3/20 @ 2:15 PM
✅
371kj
67rpm
52%
18mph
Saturday 2/22/20 @ 10:30 PM
165kj
65rpm
34%
12mph
Saturday 2/29/20 @ 9:11 PM
✅
523kj
65rpm
54%
19mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Workouts
142
kj
Wednesday 3/11/20
237
kj
Thursday 7/2/20