Shake and Bake

Workouts

Thursday 1/16/20 @ 9:31 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/28/20 @ 9:29 PM
✅
160kj
74rpm
40%
15mph
Wednesday 1/1/20 @ 11:6 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 3/5/21 @ 12:0 AM
✅
143kj
69rpm
40%
15mph
Tuesday 3/3/20 @ 8:57 PM
✅
207kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 11:18 PM
167kj
75rpm
39%
16mph
Tuesday 1/21/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/4/20 @ 10:52 PM
✅
145kj
72rpm
38%
14mph
Saturday 2/8/20 @ 4:42 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 11:37 PM
✅
168kj
71rpm
41%
16mph
Wednesday 2/26/20 @ 4:48 PM
kj
rpm
%
0mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 10:39 PM
✅
193kj
70rpm
36%
14mph
Sunday 2/16/20 @ 6:52 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:58 PM
✅
190kj
69rpm
44%
16mph
Saturday 12/28/19 @ 8:39 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Friday 12/6/19 @ 10:42 PM
✅
127kj
79rpm
40%
16mph
Thursday 12/26/19 @ 10:38 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 11:3 PM
✅
162kj
73rpm
40%
15mph
Wednesday 12/4/19 @ 12:24 AM
✅
294kj
73rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 12/14/19 @ 9:13 PM
265kj
78rpm
40%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Thursday 1/16/20
✅ 160 kj
Wednesday 10/28/20
30 min Best of the Decade Ride
Cody Rigsby
kj
Wednesday 1/1/20
✅ 143 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Tuesday 3/3/20
167 kj
Friday 6/5/20
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 1/21/20
✅ 145 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 2/8/20
✅ 168 kj
Wednesday 3/25/20
45 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/26/20
✅ 193 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 2/16/20
✅ 190 kj
Friday 11/8/19
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 12/28/19
✅ 127 kj
Friday 12/6/19
30 min Live DJ Ride
Cody Rigsby
kj
Thursday 12/26/19
✅ 162 kj
Friday 10/18/19
45 min Pop Ride
Cody Rigsby
✅ 294 kj
Wednesday 12/4/19
265 kj
Saturday 12/14/19