Shake and Bake

Workouts

Tuesday 10/29/19 @ 9:54 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Emma Lovewell
Sunday 8/30/20 @ 10:28 PM
✅
118kj
85rpm
49%
21mph
Saturday 10/26/19 @ 7:37 PM
kj
rpm
%
0mph
15 min 80s Ride
Emma Lovewell
Thursday 6/25/20 @ 11:4 AM
✅
187kj
78rpm
53%
22mph
Wednesday 10/16/19 @ 10:18 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Thursday 4/23/20 @ 12:30 AM
✅
405kj
84rpm
52%
22mph

Workouts

10 min Low Impact Ride
Emma Lovewell
kj
Tuesday 10/29/19
✅ 118 kj
Sunday 8/30/20
15 min 80s Ride
Emma Lovewell
kj
Saturday 10/26/19
✅ 187 kj
Thursday 6/25/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 10/16/19
✅ 405 kj
Thursday 4/23/20