Shake and Bake

Workouts

Thursday 12/26/19 @ 10:1 PM
kj
rpm
%
0mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 4/12/20 @ 3:0 PM
✅
205kj
80rpm
40%
17mph
Tuesday 2/11/20 @ 7:50 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/6/20 @ 4:36 PM
✅
21kj
80rpm
28%
12mph
Friday 1/10/20 @ 8:45 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 8/2/20 @ 4:43 PM
✅
148kj
75rpm
37%
15mph
Wednesday 6/17/20 @ 9:46 PM
31kj
82rpm
18%
9mph
20 min Low Impact Ride
Emma Lovewell
Friday 4/24/20 @ 10:7 PM
✅
73kj
71rpm
33%
13mph
Sunday 3/1/20 @ 2:46 PM
✅
180kj
79rpm
46%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 5/31/20 @ 7:10 PM
173kj
73rpm
48%
19mph
Sunday 3/8/20 @ 3:38 PM
✅
248kj
81rpm
45%
18mph
30 min Women of Pop Ride
Ally Love
Saturday 4/25/20 @ 11:57 PM
204kj
79rpm
42%
17mph
Wednesday 10/16/19 @ 10:18 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Thursday 4/23/20 @ 12:33 AM
✅
40kj
44rpm
29%
7mph
Saturday 6/29/19 @ 8:35 PM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 4/20/20 @ 10:5 PM
✅
257kj
62rpm
43%
15mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
kj
Thursday 12/26/19
✅ 205 kj
Sunday 4/12/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 2/11/20
✅ 21 kj
Sunday 9/6/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 148 kj
Sunday 8/2/20
20 min Low Impact Ride
Emma Lovewell
31 kj
Wednesday 6/17/20
✅ 73 kj
Friday 4/24/20
20 min FTP Test Ride
Matt Wilpers
✅ 180 kj
Sunday 3/1/20
173 kj
Sunday 5/31/20
30 min Women of Pop Ride
Ally Love
✅ 248 kj
Sunday 3/8/20
204 kj
Saturday 4/25/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 10/16/19
✅ 40 kj
Thursday 4/23/20
45 min Live DJ Pride Ride
Cody Rigsby
kj
Saturday 6/29/19
✅ 257 kj
Monday 4/20/20