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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16 🔥
Beat bklynbaddie
VS
bklynbaddie
#BGMQueens👑
2
Beat crimsonfit77
Workouts
Previous Workouts
Saturday 6/25/22 @ 10:17 PM
✅
211
kj
59
rpm
53
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 4/11/20 @ 2:31 PM
40
kj
54
rpm
23
%
7
mph
Friday 3/5/21 @ 12:28 AM
✅
201
kj
56
rpm
52
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 10:49 AM
41
kj
52
rpm
26
%
8
mph
Friday 4/2/21 @ 12:59 PM
✅
206
kj
65
rpm
48
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 4/2/21 @ 10:32 AM
51
kj
48
rpm
33
%
9
mph
Tuesday 2/16/21 @ 11:10 PM
✅
221
kj
63
rpm
51
%
17
mph
30 min BHM Celebration Ride
Alex Toussaint
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Share
Monday 3/1/21 @ 12:9 PM
31
kj
49
rpm
25
%
7
mph
Sunday 2/28/21 @ 11:37 PM
✅
185
kj
66
rpm
46
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 11:59 AM
24
kj
56
rpm
15
%
6
mph
Tuesday 12/22/20 @ 1:31 AM
✅
91
kj
66
rpm
45
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Thursday 2/25/21 @ 12:21 PM
20
kj
62
rpm
22
%
8
mph
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
56
rpm
53
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Thursday 11/12/20 @ 12:39 AM
41
kj
54
rpm
25
%
8
mph
Sunday 7/12/20 @ 9:18 PM
✅
138
kj
63
rpm
42
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/17/20 @ 1:20 PM
54
kj
59
rpm
25
%
9
mph
Previous Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16 🔥
Beat bklynbaddie
VS
bklynbaddie
#BGMQueens👑
2
Beat crimsonfit77
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
211
kj
Saturday 6/25/22
40
kj
Saturday 4/11/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
201
kj
Friday 3/5/21
41
kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Friday 4/2/21
51
kj
Friday 4/2/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
221
kj
Tuesday 2/16/21
31
kj
Monday 3/1/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
185
kj
Sunday 2/28/21
24
kj
Wednesday 2/24/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Tuesday 12/22/20
20
kj
Thursday 2/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
41
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
138
kj
Sunday 7/12/20
54
kj
Monday 8/17/20
Previous Workouts