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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
26 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
6
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Monday 2/21/22 @ 11:8 AM
132
kj
61
rpm
42
%
14
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:59 AM
✅
134
kj
73
rpm
36
%
14
mph
Wednesday 1/26/22 @ 1:51 AM
✅
48
kj
76
rpm
37
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Friday 7/30/21 @ 10:52 AM
39
kj
84
rpm
29
%
13
mph
Monday 6/21/21 @ 12:26 AM
✅
151
kj
69
rpm
40
%
14
mph
30 min Juneteenth Ride
Alex Toussaint
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Monday 6/21/21 @ 11:30 PM
134
kj
72
rpm
36
%
14
mph
Sunday 6/21/20 @ 10:55 PM
✅
78
kj
57
rpm
47
%
14
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 6/9/21 @ 10:36 AM
72
kj
78
rpm
35
%
15
mph
Tuesday 5/4/21 @ 10:29 AM
✅
235
kj
58
rpm
55
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:30 PM
168
kj
73
rpm
40
%
15
mph
Saturday 5/1/21 @ 1:56 PM
✅
335
kj
63
rpm
50
%
16
mph
45 min Tabata Ride
Robin Arzón
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Monday 3/1/21 @ 11:10 AM
229
kj
69
rpm
38
%
14
mph
Thursday 4/29/21 @ 10:2 AM
✅
302
kj
70
rpm
44
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Wednesday 2/24/21 @ 10:52 AM
184
kj
77
rpm
33
%
13
mph
Saturday 10/17/20 @ 1:25 PM
✅
147
kj
62
rpm
44
%
14
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 11:28 PM
141
kj
75
rpm
36
%
14
mph
Thursday 12/10/20 @ 10:20 AM
157
kj
62
rpm
45
%
15
mph
30 min Nicki Minaj Ride
Ally Love
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Tuesday 4/6/21 @ 11:37 PM
✅
173
kj
76
rpm
38
%
15
mph
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
56
rpm
53
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 3/19/21 @ 12:18 AM
161
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
26 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
6
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
132
kj
Monday 2/21/22
✅
134
kj
Thursday 2/17/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
48
kj
Wednesday 1/26/22
39
kj
Friday 7/30/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
151
kj
Monday 6/21/21
134
kj
Monday 6/21/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
78
kj
Sunday 6/21/20
72
kj
Wednesday 6/9/21
30 min USHER Ride
Ally Love
View Class
Share
✅
235
kj
Tuesday 5/4/21
168
kj
Wednesday 4/28/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
335
kj
Saturday 5/1/21
229
kj
Monday 3/1/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
302
kj
Thursday 4/29/21
184
kj
Wednesday 2/24/21
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Saturday 10/17/20
141
kj
Thursday 4/8/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
157
kj
Thursday 12/10/20
✅
173
kj
Tuesday 4/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
161
kj
Friday 3/19/21
Previous Workouts
Next Workouts