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Shake and Bake
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
19 π₯
Beat aprilrenee
VS
aprilrenee
Dayton, OH
8
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 1:25 PM
β
193
kj
70
rpm
43
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 5/4/21 @ 10:41 PM
143
kj
66
rpm
41
%
15
mph
Monday 4/26/21 @ 11:24 PM
β
267
kj
66
rpm
44
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Sunday 5/9/21 @ 11:23 PM
221
kj
68
rpm
40
%
15
mph
Sunday 4/4/21 @ 1:6 PM
β
130
kj
71
rpm
42
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 3/29/21 @ 1:13 AM
94
kj
77
rpm
36
%
14
mph
Sunday 2/28/21 @ 11:37 PM
β
185
kj
66
rpm
46
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 12:28 AM
161
kj
71
rpm
40
%
15
mph
Saturday 2/20/21 @ 2:28 PM
β
164
kj
61
rpm
46
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/25/21 @ 12:1 AM
135
kj
65
rpm
41
%
14
mph
Tuesday 1/12/21 @ 9:59 PM
β
111
kj
59
rpm
44
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 9:15 AM
85
kj
70
rpm
35
%
13
mph
Friday 1/15/21 @ 3:40 PM
225
kj
56
rpm
46
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/25/20 @ 8:58 PM
β
235
kj
67
rpm
41
%
15
mph
Tuesday 1/5/21 @ 12:17 PM
β
106
kj
60
rpm
46
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/13/21 @ 2:46 AM
98
kj
75
rpm
37
%
15
mph
Sunday 8/30/20 @ 8:28 PM
β
175
kj
62
rpm
47
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 8/30/20 @ 9:26 PM
144
kj
63
rpm
42
%
15
mph
Sunday 3/29/20 @ 4:6 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:58 PM
β
174
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
19 π₯
Beat aprilrenee
VS
aprilrenee
Dayton, OH
8
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Ally Love
View Class
Share
β
193
kj
Tuesday 6/22/21
143
kj
Tuesday 5/4/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
267
kj
Monday 4/26/21
221
kj
Sunday 5/9/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
130
kj
Sunday 4/4/21
94
kj
Monday 3/29/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
185
kj
Sunday 2/28/21
161
kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
164
kj
Saturday 2/20/21
135
kj
Thursday 2/25/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
111
kj
Tuesday 1/12/21
85
kj
Wednesday 1/20/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
225
kj
Friday 1/15/21
β
235
kj
Tuesday 8/25/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
106
kj
Tuesday 1/5/21
98
kj
Wednesday 1/13/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
175
kj
Sunday 8/30/20
144
kj
Sunday 8/30/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 3/29/20
β
174
kj
Sunday 3/29/20
Previous Workouts
Next Workouts