Shake and Bake
VS
Workouts
Monday 4/4/22 @ 12:49 AM
91kj
64rpm
47%
16mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Monday 8/8/22 @ 10:0 AM
162kj
71rpm
40%
15mph
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Thursday 1/7/21 @ 1:33 PM
✅
84kj
62rpm
45%
15mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Tuesday 3/23/21 @ 10:1 AM
✅
48kj
74rpm
37%
14mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Thursday 2/10/22 @ 12:57 AM
160kj
56rpm
45%
13mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Monday 1/31/22 @ 1:26 AM
29kj
66rpm
32%
11mph
Wednesday 4/29/20 @ 10:5 PM
✅
29kj
82rpm
27%
12mph
Sunday 7/19/20 @ 2:17 PM
128kj
61rpm
42%
13mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
Saturday 3/13/21 @ 2:9 PM
✅
322kj
61rpm
50%
16mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
276kj
62rpm
48%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Friday 8/21/20 @ 12:4 AM
✅
94kj
57rpm
43%
13mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
25
🔥
VS
alwzfocused
NJ
21
Workouts
91
kj
Monday 4/4/22
160
kj
Saturday 2/27/21