Shake and Bake

Workouts

Monday 4/4/22 @ 12:49 AM
91kj
64rpm
47%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/2/22 @ 3:23 PM
βœ…
100kj
58rpm
51%
17mph
Monday 8/8/22 @ 10:0 AM
162kj
71rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/6/22 @ 5:30 PM
βœ…
226kj
59rpm
53%
18mph
Thursday 1/7/21 @ 1:33 PM
βœ…
84kj
62rpm
45%
15mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Tuesday 3/23/21 @ 10:1 AM
βœ…
48kj
74rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Thursday 2/10/22 @ 12:57 AM
160kj
56rpm
45%
13mph
30 min Swizz Beatz Ride
Alex Toussaint
Friday 3/4/22 @ 11:34 AM
βœ…
200kj
59rpm
50%
17mph
Monday 1/31/22 @ 1:26 AM
29kj
66rpm
32%
11mph
10 min Low Impact Ride
Ben Alldis
Wednesday 4/29/20 @ 10:5 PM
βœ…
29kj
82rpm
27%
12mph
Sunday 7/19/20 @ 2:17 PM
128kj
61rpm
42%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 10/7/21 @ 10:17 AM
βœ…
149kj
57rpm
46%
15mph
Saturday 3/13/21 @ 2:9 PM
βœ…
322kj
61rpm
50%
16mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Saturday 2/27/21 @ 6:25 PM
βœ…
276kj
62rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Friday 8/21/20 @ 12:4 AM
βœ…
94kj
57rpm
43%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
91 kj
Monday 4/4/22
βœ… 100 kj
Saturday 4/2/22
30 min Club Bangers Ride
Alex Toussaint
162 kj
Monday 8/8/22
βœ… 226 kj
Saturday 8/6/22
15 min Hip Hop Ride
Alex Toussaint
βœ… 84 kj
Thursday 1/7/21
45 kj
Sunday 3/21/21
10 min Low Impact Ride
Alex Toussaint
βœ… 48 kj
Tuesday 3/23/21
35 kj
Monday 5/4/20
30 min Swizz Beatz Ride
Alex Toussaint
160 kj
Thursday 2/10/22
βœ… 200 kj
Friday 3/4/22
10 min Low Impact Ride
Ben Alldis
29 kj
Monday 1/31/22
βœ… 29 kj
Wednesday 4/29/20
30 min Whitney Houston Ride
Ally Love
128 kj
Sunday 7/19/20
βœ… 149 kj
Thursday 10/7/21
45 min Hip Hop Ride
Kendall Toole
βœ… 322 kj
Saturday 3/13/21
164 kj
Tuesday 3/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 276 kj
Saturday 2/27/21
160 kj
Saturday 2/27/21
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 94 kj
Friday 8/21/20
63 kj
Thursday 11/12/20