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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
20 🔥
Beat alphapearl08
VS
alphapearl08
Orlando #RidinDirty2020 #BGM
8
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 10:1 AM
✅
48
kj
74
rpm
37
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 9/4/19 @ 7:45 PM
8
kj
50
rpm
28
%
7
mph
Monday 9/28/20 @ 12:59 PM
✅
107
kj
58
rpm
46
%
14
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 1/5/22 @ 11:31 AM
92
kj
53
rpm
49
%
14
mph
Thursday 3/11/21 @ 11:56 AM
✅
157
kj
65
rpm
50
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/4/22 @ 11:31 AM
81
kj
55
rpm
45
%
13
mph
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
56
rpm
53
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 4/6/21 @ 12:0 AM
127
kj
53
rpm
46
%
14
mph
Sunday 4/4/21 @ 1:6 PM
✅
130
kj
71
rpm
42
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 10:15 AM
68
kj
55
rpm
41
%
12
mph
Monday 8/31/20 @ 11:15 PM
✅
131
kj
60
rpm
49
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 3/19/21 @ 10:15 AM
74
kj
54
rpm
44
%
12
mph
Wednesday 3/17/21 @ 10:27 AM
✅
129
kj
71
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 3/18/21 @ 10:21 AM
55
kj
52
rpm
39
%
11
mph
Tuesday 3/9/21 @ 11:41 AM
✅
116
kj
68
rpm
43
%
15
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 3/12/21 @ 11:18 AM
93
kj
56
rpm
47
%
14
mph
Monday 10/12/20 @ 12:30 PM
✅
132
kj
65
rpm
47
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/4/21 @ 11:0 AM
68
kj
66
rpm
35
%
12
mph
Monday 4/27/20 @ 10:31 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/25/20 @ 7:48 PM
✅
118
kj
54
rpm
43
%
13
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
20 🔥
Beat alphapearl08
VS
alphapearl08
Orlando #RidinDirty2020 #BGM
8
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
48
kj
Tuesday 3/23/21
8
kj
Wednesday 9/4/19
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
107
kj
Monday 9/28/20
92
kj
Wednesday 1/5/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
157
kj
Thursday 3/11/21
81
kj
Tuesday 1/4/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
127
kj
Tuesday 4/6/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Sunday 4/4/21
68
kj
Tuesday 3/23/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
131
kj
Monday 8/31/20
74
kj
Friday 3/19/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
129
kj
Wednesday 3/17/21
55
kj
Thursday 3/18/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
116
kj
Tuesday 3/9/21
93
kj
Friday 3/12/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Monday 10/12/20
68
kj
Thursday 3/4/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
kj
Monday 4/27/20
✅
118
kj
Saturday 1/25/20
Previous Workouts
Next Workouts