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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Monday 9/20/21 @ 10:10 AM
98
kj
71
rpm
44
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 5/26/20 @ 4:34 PM
✅
98
kj
72
rpm
43
%
16
mph
Monday 8/23/21 @ 10:3 AM
99
kj
65
rpm
46
%
16
mph
15 min Boss Ride
Ally Love
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Thursday 9/23/21 @ 1:5 PM
✅
179
kj
74
rpm
54
%
21
mph
Tuesday 4/13/21 @ 9:57 AM
✅
133
kj
70
rpm
45
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 10/24/19 @ 2:52 PM
107
kj
67
rpm
42
%
15
mph
Saturday 11/14/20 @ 9:18 PM
✅
215
kj
57
rpm
54
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
Saturday 10/24/20 @ 11:30 AM
99
kj
64
rpm
42
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 10/21/20 @ 9:48 PM
✅
121
kj
65
rpm
45
%
16
mph
Tuesday 9/15/20 @ 9:40 PM
110
kj
31
rpm
41
%
7
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 9/21/20 @ 9:27 PM
✅
159
kj
36
rpm
44
%
9
mph
Tuesday 5/19/20 @ 12:57 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 2:33 PM
✅
153
kj
66
rpm
49
%
18
mph
Wednesday 4/15/20 @ 3:38 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
Saturday 4/11/20 @ 10:44 PM
kj
rpm
%
0
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Wednesday 7/24/19 @ 12:8 AM
✅
134
kj
68
rpm
46
%
16
mph
Wednesday 12/18/19 @ 10:24 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 12/20/19 @ 10:43 PM
✅
149
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Kendall Toole
View Class
Share
98
kj
Monday 9/20/21
✅
98
kj
Tuesday 5/26/20
15 min Boss Ride
Ally Love
View Class
Share
99
kj
Monday 8/23/21
✅
179
kj
Thursday 9/23/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
133
kj
Tuesday 4/13/21
107
kj
Thursday 10/24/19
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
215
kj
Saturday 11/14/20
202
kj
Monday 11/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
99
kj
Saturday 10/24/20
✅
121
kj
Wednesday 10/21/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
110
kj
Tuesday 9/15/20
✅
159
kj
Monday 9/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 5/19/20
✅
153
kj
Tuesday 4/7/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Wednesday 4/15/20
✅
151
kj
Wednesday 4/15/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
kj
Saturday 4/11/20
✅
134
kj
Wednesday 7/24/19
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Wednesday 12/18/19
✅
149
kj
Friday 12/20/19
Previous Workouts
Next Workouts