Shake and Bake

Workouts

Monday 4/4/22 @ 12:49 AM
✅
91kj
64rpm
47%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Tuesday 3/23/21 @ 10:1 AM
✅
48kj
74rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Saturday 2/27/21 @ 6:25 PM
✅
276kj
62rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Monday 9/28/20 @ 12:59 PM
✅
107kj
58rpm
46%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Friday 8/21/20 @ 12:4 AM
✅
94kj
57rpm
43%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Wednesday 9/30/20 @ 1:31 PM
✅
148kj
58rpm
45%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Thursday 4/16/20 @ 4:43 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:26 AM
✅
50kj
67rpm
29%
10mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 2:16 PM
✅
85kj
60rpm
33%
11mph
Friday 5/1/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
135kj
67rpm
38%
14mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 91 kj
Monday 4/4/22
69 kj
Monday 6/6/22
10 min Low Impact Ride
Alex Toussaint
✅ 48 kj
Tuesday 3/23/21
32 kj
Sunday 11/17/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 276 kj
Saturday 2/27/21
161 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
✅ 107 kj
Monday 9/28/20
69 kj
Tuesday 10/20/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 94 kj
Friday 8/21/20
38 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
✅ 148 kj
Wednesday 9/30/20
103 kj
Wednesday 8/12/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
✅ 50 kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/15/20
✅ 85 kj
Monday 5/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/1/20
✅ 135 kj
Friday 5/1/20