Shake and Bake

Workouts

Monday 5/30/22 @ 1:49 PM
143kj
66rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 10/27/23 @ 9:48 AM
✅
372kj
0rpm
0%
0mph
Tuesday 4/4/23 @ 1:59 PM
✅
577kj
64rpm
72%
25mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/6/23 @ 3:41 PM
377kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 10:1 AM
✅
48kj
74rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/5/23 @ 11:42 AM
44kj
80rpm
33%
14mph
Thursday 9/22/22 @ 11:49 PM
138kj
69rpm
39%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/20/22 @ 12:22 PM
✅
141kj
77rpm
35%
14mph
Monday 7/19/21 @ 10:38 AM
✅
94kj
62rpm
47%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 9/13/22 @ 12:46 PM
89kj
63rpm
45%
15mph
Friday 1/15/21 @ 3:40 PM
225kj
56rpm
46%
14mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 9/1/22 @ 12:49 AM
✅
296kj
68rpm
45%
16mph
Monday 8/8/22 @ 10:0 AM
162kj
71rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/8/22 @ 10:9 PM
✅
210kj
76rpm
43%
17mph
Thursday 5/5/22 @ 9:54 PM
146kj
73rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/2/22 @ 12:10 PM
✅
153kj
77rpm
37%
15mph
Thursday 12/10/20 @ 10:20 AM
✅
157kj
62rpm
45%
15mph
30 min Nicki Minaj Ride
Ally Love
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
143 kj
Monday 5/30/22
✅ 372 kj
Friday 10/27/23
30 min Hip Hop Ride
Alex Toussaint
✅ 577 kj
Tuesday 4/4/23
377 kj
Friday 10/6/23
10 min Low Impact Ride
Alex Toussaint
✅ 48 kj
Tuesday 3/23/21
44 kj
Thursday 1/5/23
30 min Hip Hop Ride
Robin Arzón
138 kj
Thursday 9/22/22
✅ 141 kj
Tuesday 9/20/22
15 min Hip Hop Ride
Alex Toussaint
✅ 94 kj
Monday 7/19/21
89 kj
Tuesday 9/13/22
45 min Club Bangers Ride
Alex Toussaint
225 kj
Friday 1/15/21
✅ 296 kj
Thursday 9/1/22
30 min Club Bangers Ride
Alex Toussaint
162 kj
Monday 8/8/22
✅ 210 kj
Monday 8/8/22
30 min Club Bangers Ride
Alex Toussaint
146 kj
Thursday 5/5/22
✅ 153 kj
Monday 5/2/22
30 min Nicki Minaj Ride
Ally Love
✅ 157 kj
Thursday 12/10/20
151 kj
Thursday 4/28/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
144 kj
Friday 4/1/22