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Shake and Bake
createyourhappy
Kentucky
5
Beat runnin4thecrown
VS
runnin4thecrown
🏝Destin, FL🏝
13 🔥
Beat createyourhappy
Workouts
Previous Workouts
Wednesday 1/12/22 @ 12:57 PM
159
kj
88
rpm
35
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Friday 7/14/23 @ 9:14 AM
✅
162
kj
82
rpm
36
%
15
mph
Saturday 4/29/23 @ 11:2 AM
113
kj
75
rpm
33
%
13
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Tuesday 7/11/23 @ 9:10 AM
✅
164
kj
81
rpm
36
%
15
mph
Saturday 10/31/20 @ 1:59 PM
134
kj
73
rpm
37
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Wednesday 1/18/23 @ 2:14 AM
✅
179
kj
79
rpm
38
%
16
mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 4/28/22 @ 1:16 AM
✅
158
kj
80
rpm
37
%
15
mph
Thursday 11/12/20 @ 1:13 PM
281
kj
71
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 1:19 AM
✅
332
kj
79
rpm
38
%
16
mph
Tuesday 11/10/20 @ 1:23 PM
179
kj
75
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 1:38 AM
✅
219
kj
81
rpm
35
%
15
mph
Monday 11/9/20 @ 2:27 PM
199
kj
74
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 1:29 AM
✅
232
kj
82
rpm
35
%
15
mph
Wednesday 10/14/20 @ 12:4 PM
121
kj
74
rpm
42
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 10/19/20 @ 5:24 PM
✅
153
kj
80
rpm
43
%
18
mph
Previous Workouts
createyourhappy
Kentucky
5
Beat runnin4thecrown
VS
runnin4thecrown
🏝Destin, FL🏝
13 🔥
Beat createyourhappy
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
159
kj
Wednesday 1/12/22
✅
162
kj
Friday 7/14/23
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
113
kj
Saturday 4/29/23
✅
164
kj
Tuesday 7/11/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
134
kj
Saturday 10/31/20
✅
179
kj
Wednesday 1/18/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
kj
Saturday 1/1/22
✅
158
kj
Thursday 4/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 11/12/20
✅
332
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Tuesday 11/10/20
✅
219
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 11/9/20
✅
232
kj
Tuesday 11/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
121
kj
Wednesday 10/14/20
✅
153
kj
Monday 10/19/20
Previous Workouts