Shake and Bake

Workouts

Sunday 2/13/22 @ 1:58 PM
183kj
79rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 12:26 AM
✅
184kj
70rpm
43%
16mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 12:34 PM
✅
131kj
68rpm
44%
16mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 12:43 AM
✅
243kj
75rpm
39%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
183 kj
Sunday 2/13/22
✅ 184 kj
Tuesday 2/8/22
30 min XOXO, Cody
Cody Rigsby
122 kj
Thursday 6/3/21
✅ 131 kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
199 kj
Monday 11/9/20
✅ 243 kj
Tuesday 11/10/20