Shake and Bake
Workouts
Tuesday 10/4/22 @ 1:29 PM
132kj
72rpm
37%
14mph
Friday 10/14/22 @ 9:19 PM
✅
169kj
74rpm
39%
16mph
Monday 3/7/22 @ 4:42 PM
179kj
76rpm
41%
16mph
Wednesday 4/27/22 @ 1:54 PM
✅
192kj
80rpm
39%
17mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Friday 6/18/21 @ 8:17 PM
✅
157kj
82rpm
35%
15mph
Thursday 5/27/21 @ 8:25 PM
✅
157kj
70rpm
40%
15mph
Friday 4/30/21 @ 9:54 PM
142kj
78rpm
35%
14mph
Thursday 3/11/21 @ 11:16 AM
149kj
67rpm
40%
15mph
Friday 4/9/21 @ 12:28 PM
✅
157kj
61rpm
41%
14mph
Wednesday 11/11/20 @ 1:35 PM
173kj
73rpm
41%
16mph
Thursday 12/3/20 @ 9:11 PM
✅
247kj
75rpm
46%
18mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Sunday 11/22/20 @ 8:51 PM
✅
297kj
83rpm
39%
17mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Saturday 11/21/20 @ 11:3 PM
✅
395kj
83rpm
39%
17mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Saturday 11/14/20 @ 11:1 PM
✅
376kj
76rpm
41%
17mph
Friday 10/16/20 @ 12:44 PM
183kj
73rpm
42%
16mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Workouts
132
kj
Tuesday 10/4/22
149
kj
Thursday 3/11/21
173
kj
Wednesday 11/11/20
282
kj
Sunday 11/15/20
281
kj
Thursday 11/12/20