Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Sunday 2/13/22 @ 1:58 PM
183kj
79rpm
40%
16mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Tuesday 2/1/22 @ 5:47 PM
195kj
82rpm
40%
17mph
Friday 1/28/22 @ 10:11 PM
✅
225kj
83rpm
42%
18mph
Wednesday 1/12/22 @ 12:57 PM
159kj
88rpm
35%
15mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Wednesday 10/14/20 @ 12:4 PM
121kj
74rpm
42%
16mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Tuesday 10/13/20 @ 11:47 AM
299kj
64rpm
42%
15mph
Sunday 10/11/20 @ 1:27 PM
✅
543kj
82rpm
46%
19mph
Thursday 10/1/20 @ 1:37 PM
164kj
76rpm
39%
15mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Workouts
179
kj
Tuesday 11/10/20
159
kj
Wednesday 1/12/22
281
kj
Thursday 11/12/20
199
kj
Monday 11/9/20