Shake and Bake
Workouts
Saturday 1/15/22 @ 1:53 PM
✅
107kj
85rpm
35%
15mph
Tuesday 1/18/22 @ 4:27 PM
101kj
79rpm
36%
15mph
Thursday 5/27/21 @ 8:25 PM
✅
157kj
70rpm
40%
15mph
Saturday 5/1/21 @ 6:41 PM
152kj
72rpm
39%
15mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Sunday 11/22/20 @ 1:41 PM
✅
203kj
75rpm
35%
14mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
77rpm
36%
15mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Saturday 11/14/20 @ 5:49 PM
✅
287kj
78rpm
35%
15mph
Wednesday 11/11/20 @ 1:35 PM
✅
173kj
73rpm
41%
16mph
Thursday 11/12/20 @ 12:53 PM
172kj
71rpm
42%
16mph
Sunday 10/25/20 @ 1:33 PM
✅
85kj
80rpm
36%
15mph
Thursday 10/22/20 @ 11:15 AM
73kj
76rpm
34%
14mph
Friday 10/16/20 @ 12:44 PM
✅
183kj
73rpm
42%
16mph
Thursday 10/15/20 @ 12:19 PM
162kj
60rpm
49%
16mph
Sunday 10/11/20 @ 1:2 PM
✅
175kj
65rpm
45%
16mph
Saturday 10/10/20 @ 1:4 PM
113kj
49rpm
41%
11mph
Thursday 10/8/20 @ 1:0 PM
127kj
53rpm
45%
13mph
Wednesday 10/7/20 @ 12:24 PM
✅
157kj
76rpm
38%
15mph
Workouts
281
kj
Saturday 11/21/20
281
kj
Thursday 11/12/20
172
kj
Thursday 11/12/20
113
kj
Saturday 10/10/20