Shake and Bake
Workouts
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Monday 6/3/19 @ 2:39 AM
76kj
70rpm
35%
13mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Tuesday 5/21/19 @ 12:36 AM
103kj
62rpm
37%
12mph
Thursday 2/8/18 @ 4:57 PM
✅
180kj
73rpm
49%
19mph
Sunday 1/13/19 @ 7:37 PM
72kj
53rpm
43%
13mph
Saturday 1/20/18 @ 4:45 PM
✅
417kj
68rpm
52%
19mph
Tuesday 1/23/18 @ 12:57 AM
6kj
13rpm
45%
3mph
Thursday 11/23/17 @ 3:26 PM
154kj
84rpm
48%
21mph
Thursday 11/23/17 @ 3:27 PM
✅
218kj
59rpm
45%
14mph
Saturday 9/23/17 @ 2:54 PM
✅
323kj
80rpm
49%
21mph
Saturday 9/30/17 @ 6:7 PM
128kj
65rpm
40%
14mph
Tuesday 9/12/17 @ 12:42 PM
✅
317kj
77rpm
50%
20mph
Monday 9/18/17 @ 4:42 PM
101kj
53rpm
41%
12mph
Sunday 7/23/17 @ 1:38 PM
✅
330kj
82rpm
49%
21mph
Sunday 7/30/17 @ 10:59 PM
150kj
68rpm
41%
15mph
Friday 7/21/17 @ 12:26 PM
✅
345kj
78rpm
52%
21mph
Sunday 7/23/17 @ 6:55 PM
127kj
67rpm
39%
13mph
Workouts
6
kj
Tuesday 1/23/18
154
kj
Thursday 11/23/17