Shake and Bake
Workouts
Monday 7/20/20 @ 1:56 PM
✅
313kj
79rpm
49%
20mph
Wednesday 7/22/20 @ 5:38 PM
141kj
78rpm
35%
14mph
Friday 4/10/20 @ 3:1 PM
✅
240kj
69rpm
50%
19mph
Tuesday 3/10/20 @ 1:16 AM
153kj
80rpm
36%
15mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Friday 10/18/19 @ 11:19 PM
146kj
79rpm
35%
14mph
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Friday 10/4/19 @ 12:47 AM
165kj
80rpm
37%
15mph
Friday 12/28/18 @ 3:54 PM
✅
199kj
80rpm
48%
20mph
Thursday 1/3/19 @ 1:29 AM
92kj
60rpm
40%
13mph
Friday 1/19/18 @ 1:10 PM
✅
183kj
73rpm
50%
19mph
Friday 1/19/18 @ 1:14 PM
126kj
78rpm
41%
16mph
Thursday 11/23/17 @ 3:26 PM
154kj
84rpm
48%
21mph
Thursday 11/23/17 @ 3:20 PM
✅
275kj
72rpm
43%
16mph
Sunday 11/5/17 @ 3:27 PM
✅
564kj
75rpm
49%
19mph
Sunday 11/5/17 @ 3:27 PM
307kj
71rpm
39%
15mph
Friday 5/19/17 @ 12:28 PM
✅
258kj
79rpm
45%
19mph
Sunday 6/4/17 @ 5:48 PM
kj
rpm
%
0mph
Monday 4/3/17 @ 3:14 PM
✅
360kj
75rpm
46%
18mph
Saturday 4/8/17 @ 1:3 AM
232kj
80rpm
36%
15mph
Workouts
141
kj
Wednesday 7/22/20
165
kj
Friday 10/4/19
154
kj
Thursday 11/23/17
307
kj
Sunday 11/5/17