Shake and Bake

Workouts

Sunday 3/29/20 @ 3:57 PM
✅
254kj
70rpm
49%
19mph
30 min Sundays with Love
Ally Love
Saturday 4/11/20 @ 2:14 PM
147kj
72rpm
39%
15mph
Thursday 11/28/19 @ 4:9 PM
✅
298kj
68rpm
50%
18mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/1/19 @ 3:19 PM
251kj
70rpm
41%
16mph
Monday 5/14/18 @ 3:52 PM
✅
399kj
77rpm
47%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 10/21/19 @ 8:13 PM
163kj
50rpm
38%
10mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
30 min Queen Rock Ride
Denis Morton
Sunday 1/20/19 @ 4:48 PM
193kj
71rpm
43%
16mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/15/19 @ 7:18 PM
117kj
81rpm
38%
16mph
Tuesday 11/27/18 @ 12:58 PM
✅
261kj
77rpm
46%
19mph
45 min 90s Rock Ride
Jenn Sherman
Sunday 12/9/18 @ 3:54 PM
147kj
62rpm
42%
14mph
Wednesday 11/7/18 @ 12:58 PM
✅
335kj
68rpm
48%
18mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 11/8/18 @ 4:10 PM
237kj
69rpm
42%
15mph
Friday 10/27/17 @ 12:11 PM
✅
290kj
77rpm
48%
20mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/14/17 @ 6:53 PM
148kj
76rpm
37%
15mph

Workouts

30 min Sundays with Love
Ally Love
✅ 254 kj
Sunday 3/29/20
147 kj
Saturday 4/11/20
45 min Turkey Burn Ride
Robin Arzón
✅ 298 kj
Thursday 11/28/19
251 kj
Sunday 12/1/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 399 kj
Monday 5/14/18
163 kj
Monday 10/21/19
30 min Queen Rock Ride
Denis Morton
✅ 278 kj
Tuesday 11/6/18
193 kj
Sunday 1/20/19
20 min Low Impact Ride
Robin Arzón
✅ 186 kj
Saturday 1/12/19
117 kj
Tuesday 1/15/19
45 min 90s Rock Ride
Jenn Sherman
✅ 261 kj
Tuesday 11/27/18
147 kj
Sunday 12/9/18
45 min 90s Pop Ride
Cody Rigsby
✅ 335 kj
Wednesday 11/7/18
237 kj
Thursday 11/8/18
30 min Groove Ride
Cody Rigsby
✅ 290 kj
Friday 10/27/17
148 kj
Tuesday 11/14/17