Shake and Bake
Workouts
Friday 12/10/21 @ 1:41 PM
✅
243kj
72rpm
47%
18mph
Friday 12/3/21 @ 12:54 AM
213kj
73rpm
46%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
374kj
71rpm
49%
19mph
Saturday 4/13/19 @ 3:39 PM
322kj
77rpm
43%
17mph
Sunday 2/5/17 @ 3:12 PM
308kj
78rpm
42%
17mph
Sunday 2/17/19 @ 8:58 PM
✅
401kj
74rpm
49%
19mph
Friday 11/3/17 @ 12:57 PM
✅
182kj
66rpm
53%
19mph
Sunday 9/23/18 @ 12:43 PM
130kj
50rpm
55%
16mph
Wednesday 8/8/18 @ 1:24 PM
✅
239kj
86rpm
48%
21mph
Wednesday 8/8/18 @ 1:24 PM
175kj
84rpm
43%
18mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Sunday 2/18/18 @ 3:34 PM
193kj
79rpm
41%
16mph
Friday 12/8/17 @ 11:14 PM
0kj
0rpm
33%
0mph
Sunday 2/11/18 @ 10:25 PM
✅
124kj
80rpm
40%
16mph
Friday 12/15/17 @ 5:27 PM
✅
297kj
75rpm
50%
20mph
Tuesday 12/19/17 @ 2:15 PM
kj
rpm
%
0mph
Thursday 5/25/17 @ 2:33 AM
✅
281kj
80rpm
47%
19mph
Friday 5/26/17 @ 4:30 PM
kj
rpm
%
0mph
Monday 4/24/17 @ 7:12 PM
✅
276kj
79rpm
47%
19mph
Friday 4/28/17 @ 6:22 PM
kj
rpm
%
0mph