Shake and Bake
Workouts
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Wednesday 6/22/22 @ 3:11 PM
✅
161kj
80rpm
44%
18mph
Friday 6/3/22 @ 12:30 PM
119kj
87rpm
36%
16mph
Sunday 12/29/19 @ 5:41 PM
✅
472kj
74rpm
45%
18mph
Thursday 11/11/21 @ 1:1 PM
405kj
91rpm
36%
17mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Saturday 11/16/19 @ 2:58 PM
405kj
71rpm
49%
19mph
Saturday 11/16/19 @ 2:55 PM
✅
435kj
86rpm
45%
20mph
Saturday 2/9/19 @ 2:56 PM
✅
537kj
77rpm
47%
19mph
Saturday 2/9/19 @ 2:58 PM
533kj
83rpm
45%
19mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Sunday 2/3/19 @ 3:23 PM
247kj
82rpm
44%
18mph
Saturday 11/10/18 @ 2:57 PM
✅
563kj
73rpm
49%
19mph
Saturday 11/10/18 @ 3:0 PM
545kj
77rpm
47%
19mph
Tuesday 3/13/18 @ 12:33 PM
✅
261kj
78rpm
46%
19mph
Friday 3/9/18 @ 12:24 PM
216kj
83rpm
41%
17mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Saturday 2/17/18 @ 1:2 PM
227kj
85rpm
41%
18mph
Workouts
394
kj
Sunday 12/13/20
119
kj
Friday 6/3/22
405
kj
Thursday 11/11/21
405
kj
Saturday 11/16/19