Shake and Bake
Workouts
Wednesday 6/22/22 @ 3:11 PM
161kj
80rpm
44%
18mph
Sunday 6/5/22 @ 2:24 PM
✅
163kj
83rpm
43%
18mph
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
Sunday 12/13/20 @ 6:29 PM
✅
453kj
78rpm
49%
20mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Friday 7/17/20 @ 9:57 PM
328kj
83rpm
49%
20mph
Wednesday 5/20/20 @ 2:14 PM
288kj
74rpm
50%
20mph
Monday 5/11/20 @ 1:52 PM
✅
317kj
85rpm
48%
20mph
Saturday 4/18/20 @ 1:59 PM
374kj
71rpm
49%
19mph
Saturday 4/18/20 @ 2:1 PM
✅
512kj
85rpm
48%
21mph
Saturday 12/21/19 @ 4:45 PM
359kj
72rpm
47%
18mph
Saturday 12/21/19 @ 4:43 PM
✅
528kj
84rpm
49%
21mph
Saturday 2/2/19 @ 3:0 PM
270kj
75rpm
48%
19mph
Saturday 2/2/19 @ 3:53 PM
✅
332kj
84rpm
49%
21mph
Sunday 6/24/18 @ 2:59 PM
508kj
76rpm
52%
21mph
Saturday 6/23/18 @ 8:37 PM
✅
535kj
75rpm
54%
21mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Sunday 11/12/17 @ 2:22 PM
✅
428kj
77rpm
48%
20mph
Sunday 11/12/17 @ 6:39 PM
271kj
75rpm
41%
16mph
Workouts
161
kj
Wednesday 6/22/22
394
kj
Sunday 12/13/20
288
kj
Wednesday 5/20/20
359
kj
Saturday 12/21/19
271
kj
Sunday 11/12/17