Shake and Bake
Workouts
Monday 11/16/20 @ 2:36 PM
✅
268kj
74rpm
48%
19mph
Tuesday 8/29/23 @ 9:10 PM
165kj
67rpm
42%
15mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Wednesday 8/12/20 @ 11:28 PM
190kj
67rpm
45%
16mph
Tuesday 7/26/22 @ 2:15 PM
✅
181kj
77rpm
47%
19mph
Tuesday 5/17/22 @ 10:29 AM
118kj
64rpm
44%
15mph
Sunday 3/22/20 @ 4:53 PM
✅
100kj
62rpm
43%
15mph
Thursday 1/2/20 @ 11:12 AM
83kj
82rpm
32%
14mph
Wednesday 3/18/20 @ 1:59 PM
✅
251kj
72rpm
48%
19mph
Friday 2/7/20 @ 10:59 AM
180kj
68rpm
43%
16mph
Saturday 11/9/19 @ 2:56 PM
✅
446kj
78rpm
48%
20mph
Thursday 12/19/19 @ 1:53 AM
234kj
60rpm
44%
15mph
Friday 12/28/18 @ 3:28 PM
✅
188kj
81rpm
47%
19mph
Friday 1/11/19 @ 12:26 AM
146kj
71rpm
46%
18mph
Thursday 11/22/18 @ 3:25 PM
281kj
80rpm
47%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
323kj
75rpm
44%
17mph
Saturday 12/16/17 @ 2:27 PM
✅
381kj
77rpm
46%
19mph
Friday 6/1/18 @ 12:24 AM
262kj
70rpm
42%
16mph
Saturday 3/31/18 @ 1:24 PM
✅
391kj
77rpm
47%
19mph
Saturday 3/31/18 @ 1:29 PM
286kj
71rpm
43%
16mph
Workouts
165
kj
Tuesday 8/29/23
281
kj
Thursday 11/22/18