Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:21 AM
✅
168kj
71rpm
41%
15mph
Monday 4/19/21 @ 12:8 PM
97kj
65rpm
34%
12mph
Tuesday 4/20/21 @ 12:19 PM
✅
166kj
68rpm
42%
15mph
Tuesday 4/20/21 @ 12:4 PM
89kj
63rpm
34%
12mph
Wednesday 2/17/21 @ 4:44 PM
✅
219kj
80rpm
42%
17mph
Wednesday 2/17/21 @ 12:25 AM
153kj
68rpm
40%
15mph
Wednesday 1/13/21 @ 1:23 PM
✅
187kj
67rpm
46%
16mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
Tuesday 1/5/21 @ 12:35 PM
✅
220kj
67rpm
48%
17mph
Friday 1/8/21 @ 1:29 PM
98kj
52rpm
39%
11mph
Friday 11/27/20 @ 2:16 PM
✅
219kj
64rpm
49%
17mph
Sunday 11/29/20 @ 2:2 PM
89kj
48rpm
37%
10mph
Tuesday 11/3/20 @ 1:23 PM
✅
128kj
71rpm
43%
16mph
Sunday 7/12/20 @ 1:24 PM
89kj
75rpm
35%
14mph
Wednesday 10/21/20 @ 12:34 PM
✅
218kj
73rpm
45%
17mph
Thursday 10/22/20 @ 2:7 PM
133kj
73rpm
36%
14mph
Thursday 10/8/20 @ 11:59 AM
✅
203kj
67rpm
46%
17mph
Friday 10/2/20 @ 11:24 AM
113kj
57rpm
37%
12mph
Saturday 8/8/20 @ 4:54 PM
✅
236kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 12:58 PM
111kj
78rpm
32%
13mph