Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:19 AM
✅
315kj
69rpm
64%
23mph
Tuesday 3/28/23 @ 1:10 AM
206kj
69rpm
54%
20mph
Wednesday 1/11/23 @ 10:40 AM
✅
199kj
78rpm
55%
22mph
Friday 3/10/23 @ 2:5 AM
127kj
71rpm
49%
18mph
Tuesday 11/8/22 @ 9:14 PM
✅
160kj
70rpm
64%
24mph
Wednesday 10/12/22 @ 1:18 AM
116kj
63rpm
60%
20mph
Thursday 8/12/21 @ 10:55 PM
✅
304kj
72rpm
62%
23mph
Wednesday 2/2/22 @ 7:46 PM
235kj
55rpm
66%
21mph
Sunday 10/17/21 @ 10:6 PM
✅
309kj
73rpm
62%
23mph
Saturday 1/1/22 @ 11:51 PM
202kj
65rpm
55%
20mph
Wednesday 9/2/20 @ 4:9 PM
✅
436kj
71rpm
61%
23mph
Wednesday 9/2/20 @ 11:36 PM
397kj
61rpm
64%
22mph
Sunday 7/26/20 @ 1:10 PM
✅
407kj
75rpm
56%
22mph
Thursday 8/13/20 @ 9:39 PM
395kj
66rpm
61%
22mph
Saturday 5/9/20 @ 5:55 PM
✅
467kj
72rpm
62%
23mph
Friday 7/10/20 @ 10:40 PM
384kj
63rpm
62%
21mph
Saturday 4/4/20 @ 8:54 PM
✅
412kj
77rpm
56%
22mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Monday 3/30/20 @ 6:29 PM
✅
424kj
74rpm
59%
23mph
Monday 3/23/20 @ 10:16 PM
162kj
81rpm
37%
15mph
Workouts
235
kj
Wednesday 2/2/22
397
kj
Wednesday 9/2/20