Shake and Bake
Workouts
Friday 6/18/21 @ 2:25 PM
✅
174kj
63rpm
45%
15mph
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Saturday 5/29/21 @ 6:50 PM
✅
153kj
75rpm
44%
17mph
Friday 6/25/21 @ 1:5 AM
98kj
53rpm
49%
14mph
Thursday 12/17/20 @ 10:1 PM
133kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 12:26 AM
✅
142kj
60rpm
53%
17mph
Thursday 9/10/20 @ 3:28 PM
201kj
74rpm
43%
17mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Thursday 7/2/20 @ 4:32 PM
✅
214kj
73rpm
45%
17mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Monday 7/6/20 @ 9:59 PM
✅
140kj
81rpm
41%
17mph
Friday 7/3/20 @ 3:1 AM
125kj
70rpm
44%
16mph
Wednesday 7/1/20 @ 10:31 PM
✅
187kj
70rpm
43%
16mph
Monday 6/29/20 @ 8:30 PM
186kj
60rpm
48%
16mph
Tuesday 5/26/20 @ 9:6 PM
152kj
62rpm
42%
14mph
Tuesday 6/2/20 @ 10:16 PM
✅
176kj
43rpm
64%
17mph
Wednesday 4/8/20 @ 8:58 PM
193kj
68rpm
43%
16mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Wednesday 2/12/20 @ 8:37 PM
✅
207kj
75rpm
43%
17mph
Saturday 2/8/20 @ 2:32 AM
134kj
76rpm
36%
14mph