Shake and Bake
Workouts
Friday 7/9/21 @ 2:26 PM
196kj
68rpm
45%
16mph
Thursday 7/1/21 @ 6:7 PM
✅
223kj
94rpm
39%
18mph
Tuesday 6/8/21 @ 1:50 PM
210kj
76rpm
43%
17mph
Sunday 6/13/21 @ 6:34 PM
✅
243kj
87rpm
42%
18mph
Wednesday 9/16/20 @ 4:12 PM
✅
192kj
67rpm
44%
16mph
Friday 9/11/20 @ 5:45 PM
162kj
56rpm
44%
13mph
Thursday 7/2/20 @ 4:32 PM
214kj
73rpm
45%
17mph
Thursday 7/2/20 @ 3:37 PM
✅
238kj
76rpm
46%
18mph
Thursday 3/26/20 @ 5:32 PM
135kj
71rpm
44%
17mph
Thursday 4/16/20 @ 6:51 PM
✅
191kj
80rpm
47%
19mph
Monday 4/20/20 @ 7:23 PM
145kj
75rpm
44%
17mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Friday 5/1/20 @ 8:21 PM
138kj
78rpm
42%
17mph
Saturday 5/2/20 @ 5:58 PM
✅
153kj
86rpm
41%
18mph
Thursday 8/9/18 @ 9:44 AM
97kj
61rpm
40%
13mph
Saturday 4/18/20 @ 6:34 PM
✅
144kj
71rpm
46%
17mph
Friday 4/24/20 @ 8:57 PM
203kj
74rpm
43%
17mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Wednesday 2/12/20 @ 8:37 PM
✅
207kj
75rpm
43%
17mph
Wednesday 2/5/20 @ 5:28 PM
kj
rpm
%
0mph
Workouts
203
kj
Friday 4/24/20