Shake and Bake
Workouts
Wednesday 4/15/20 @ 6:8 PM
218kj
65rpm
48%
17mph
Monday 4/13/20 @ 8:59 PM
✅
247kj
68rpm
50%
18mph
Thursday 4/9/20 @ 2:4 PM
152kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
Tuesday 4/7/20 @ 8:52 PM
✅
151kj
79rpm
43%
18mph
Monday 4/6/20 @ 5:2 PM
148kj
72rpm
45%
17mph
Wednesday 1/29/20 @ 8:49 PM
✅
201kj
72rpm
44%
16mph
Thursday 1/30/20 @ 11:52 PM
189kj
71rpm
44%
16mph
Sunday 1/12/20 @ 7:57 PM
✅
193kj
70rpm
44%
16mph
Tuesday 1/14/20 @ 10:18 PM
186kj
76rpm
41%
16mph
Friday 8/2/19 @ 5:27 PM
✅
213kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Workouts
218
kj
Wednesday 4/15/20
186
kj
Tuesday 1/14/20