Shake and Bake

Workouts

Sunday 7/11/21 @ 5:52 PM
214kj
74rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
Saturday 6/6/20 @ 4:37 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:43 PM
✅
kj
rpm
%
0mph
Tuesday 4/7/20 @ 8:52 PM
151kj
79rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph

Workouts

30 min Together We Ride
Robin Arzón
214 kj
Sunday 7/11/21
✅ 224 kj
Friday 7/9/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ kj
Saturday 2/8/20
20 min 2000s Ride
Cody Rigsby
151 kj
Tuesday 4/7/20
✅ 167 kj
Wednesday 4/15/20