Shake and Bake
Workouts
Monday 2/15/21 @ 8:15 PM
188kj
59rpm
47%
16mph
Tuesday 2/2/21 @ 7:36 PM
✅
209kj
54rpm
48%
15mph
Thursday 11/26/20 @ 1:0 PM
302kj
69rpm
45%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
330kj
74rpm
45%
17mph
Sunday 10/20/19 @ 6:40 PM
✅
220kj
79rpm
43%
17mph
Monday 8/3/20 @ 8:57 PM
211kj
83rpm
40%
17mph
Monday 6/29/20 @ 8:35 PM
101kj
78rpm
41%
17mph
Monday 6/29/20 @ 9:53 PM
✅
101kj
80rpm
41%
17mph
Friday 6/5/20 @ 4:14 PM
178kj
72rpm
40%
15mph
Tuesday 6/2/20 @ 3:28 PM
✅
212kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 4:5 PM
✅
141kj
78rpm
42%
17mph
Monday 5/11/20 @ 5:40 PM
140kj
81rpm
41%
17mph
Tuesday 4/28/20 @ 5:57 PM
✅
223kj
78rpm
43%
17mph
Friday 5/1/20 @ 3:59 PM
205kj
82rpm
41%
17mph
Friday 4/24/20 @ 8:57 PM
203kj
74rpm
43%
17mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
Thursday 4/2/20 @ 7:48 PM
153kj
61rpm
41%
13mph
Wednesday 4/8/20 @ 12:12 PM
✅
164kj
67rpm
41%
14mph
Wednesday 1/30/19 @ 10:18 PM
✅
144kj
80rpm
42%
17mph
Monday 1/28/19 @ 8:36 PM
121kj
78rpm
40%
16mph
Workouts
302
kj
Thursday 11/26/20
203
kj
Friday 4/24/20
153
kj
Thursday 4/2/20