Shake and Bake
Workouts
Wednesday 7/12/23 @ 2:6 PM
274kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
Wednesday 7/21/21 @ 2:10 PM
213kj
72rpm
43%
16mph
Thursday 7/1/21 @ 12:6 PM
✅
330kj
77rpm
52%
21mph
Friday 7/2/21 @ 1:53 PM
207kj
73rpm
43%
16mph
Wednesday 6/2/21 @ 8:59 PM
✅
321kj
78rpm
50%
20mph
Sunday 5/2/21 @ 8:7 PM
238kj
69rpm
48%
18mph
Tuesday 5/11/21 @ 9:38 PM
✅
317kj
75rpm
52%
20mph
Thursday 12/10/20 @ 2:3 PM
202kj
70rpm
45%
17mph
Thursday 12/10/20 @ 10:34 PM
✅
318kj
78rpm
50%
20mph
Saturday 2/20/21 @ 5:22 PM
212kj
71rpm
45%
17mph
Monday 2/8/21 @ 9:34 PM
✅
309kj
79rpm
49%
20mph
Tuesday 4/21/20 @ 4:5 PM
304kj
78rpm
42%
17mph
Friday 6/5/20 @ 4:17 PM
✅
476kj
82rpm
48%
20mph
Saturday 5/30/20 @ 4:33 PM
139kj
78rpm
42%
17mph
Sunday 5/10/20 @ 11:24 PM
✅
203kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 5:57 PM
223kj
78rpm
43%
17mph
Sunday 4/26/20 @ 6:43 PM
✅
302kj
87rpm
46%
20mph
Sunday 3/22/20 @ 4:20 PM
235kj
69rpm
39%
14mph
Monday 3/30/20 @ 9:59 AM
✅
384kj
82rpm
44%
19mph
Workouts
274
kj
Wednesday 7/12/23