Shake and Bake
Workouts
Friday 3/19/21 @ 10:40 PM
162kj
83rpm
36%
15mph
Monday 8/29/22 @ 7:12 PM
✅
167kj
78rpm
38%
16mph
Thursday 11/12/20 @ 11:54 PM
123kj
75rpm
34%
14mph
Wednesday 1/5/22 @ 1:59 AM
✅
149kj
72rpm
39%
15mph
Monday 7/19/21 @ 10:34 PM
✅
259kj
85rpm
36%
16mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Tuesday 6/29/21 @ 10:26 PM
✅
187kj
74rpm
42%
16mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Sunday 4/25/21 @ 10:22 PM
✅
266kj
85rpm
36%
16mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Sunday 4/18/21 @ 8:17 PM
✅
356kj
90rpm
35%
16mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Tuesday 1/26/21 @ 12:29 AM
239kj
88rpm
34%
15mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 12:3 AM
221kj
89rpm
33%
15mph
Thursday 1/21/21 @ 1:52 AM
✅
224kj
79rpm
36%
15mph
Saturday 1/2/21 @ 6:5 PM
✅
99kj
85rpm
34%
15mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
Workouts
162
kj
Friday 3/19/21
123
kj
Thursday 11/12/20
235
kj
Tuesday 1/26/21
297
kj
Friday 4/23/21
221
kj
Tuesday 1/19/21
88
kj
Friday 10/16/20