Shake and Bake
Workouts
Wednesday 10/13/21 @ 4:4 PM
288kj
83rpm
37%
16mph
Tuesday 10/12/21 @ 9:3 PM
✅
292kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 1:27 AM
✅
306kj
87rpm
38%
17mph
Monday 10/4/21 @ 8:52 PM
303kj
86rpm
38%
17mph
Wednesday 8/11/21 @ 10:37 PM
287kj
81rpm
38%
16mph
Monday 8/9/21 @ 8:57 PM
✅
300kj
83rpm
37%
16mph
Thursday 5/20/21 @ 10:40 PM
280kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 9:24 PM
✅
308kj
91rpm
37%
17mph
Friday 5/14/21 @ 1:27 PM
248kj
81rpm
37%
16mph
Tuesday 5/11/21 @ 9:30 PM
✅
280kj
86rpm
37%
16mph
Wednesday 3/17/21 @ 11:35 PM
186kj
79rpm
40%
16mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Friday 3/5/21 @ 7:18 PM
143kj
86rpm
33%
15mph
Friday 4/17/20 @ 2:17 PM
✅
176kj
88rpm
36%
16mph
Friday 2/26/21 @ 11:10 PM
327kj
84rpm
35%
15mph
Saturday 2/27/21 @ 2:56 PM
✅
415kj
90rpm
37%
17mph
Monday 2/22/21 @ 10:56 PM
237kj
89rpm
33%
15mph
Tuesday 2/23/21 @ 2:24 PM
✅
293kj
92rpm
34%
16mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Tuesday 2/2/21 @ 3:7 PM
✅
323kj
83rpm
40%
17mph
Workouts
288
kj
Wednesday 10/13/21
248
kj
Friday 5/14/21
186
kj
Wednesday 3/17/21
143
kj
Friday 3/5/21